The Elimination Diet - Take 32007-03-27 04:13:40
DAMN I just did a very long post, took me ages and blogger only published the first two paragraphs, the rest is lost... *sigh*I will try again!I am starting an Elimination Diet today. It's for my daughter because she is - lets just say, a handful and has been since she was conceived! (lol)What I am planning to find out with this diet is - if my daughter has food intolerance issues.We already don't eat preservatives etc or well, at least ones that aren't hidden under the 5% rule. I hope I find something because I really need her to settle down a tad. My daughter is still breastfeeding (a lot) so I have to do it too! (arghh)The elimination diet, comes from the Allergy Unit of the Royal Prince Alfred hospital (RPA)and is also known here in Australia as the Failsafe diet, it is basically an updated and much improved Feingold Diet. Here is a list of what I can actually eat (highlighted in blue) made by Emma from Plant Poisons and Rotten Stuff: The RPAH Elimination Diet (Failsafe)For the Au